Thrivers – It’s been several months since I’ve sat down to write on this blog. I’ve made the choice to go back to writing during this COVID-19 pandemic since it has been an enlightening time for me to say the least. First off, I hope that everyone is doing their part to stay safe and…
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Hey Thrivers! Is it just me or does anyone else feel a little overwhelmed by the idea of spring cleaning? I just feel like it’s such a big task to accomplish for a short amount of time. When I think of spring cleaning, I think of turning your whole house upside down and cleaning it…
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“Here’s to strong women. May we know them. May we be them. May we raise them.” Happy Friday Thrivers! Happy International Women’s Day! Today’s post is dedicated to all the women in my life who have taught me some great lessons! I have been lucky enough to be surrounded by strong female role models in…
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“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot give. Grief is just love with no place to go.” – Jamie Anderson Hey Thrivers! Today’s topic is one that I felt I had to share now before moving onto other topics. I recently lost my grandmother, on…
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Hey Thrivers! One of my earlier post was about the importance of Daily Affirmations. I had delved a little bit into what your daily affirmations should include. But I would like to go into detail about specifically what you should include in them. There are many different approaches to daily affirmations and as you progress…
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Hey Thrivers! Are you stuck in the same place you were a year ago? I found myself in the same place for the most part of 2018. I honestly was in a rut for several months. I never wanted to get off my bed, didn’t want to go out, didn’t want to do anything. I…
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Hey Thrivers! Self-Care is such a vital part of your everyday life. It’s connected to your mental health, boosts productivity, boosts confidence and self-esteem, and overall is the foundation for success in my opinion. Everything starts with YOU. Self-Care is a broad topic in the sense that there are different things you can do as…
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Hey Thrivers! Experiencing anxiety may be more common than you think. According to the ADAA, anxiety affects 40 million adults in the U.S ages 18 and up. I am not a licensed physician so the tips I’d like to share are what has helped me over time. I was going through a phase where I…
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Hey Thrivers! Did you not have the perfect start to your day? Did you have a to-do list written down and just can’t seem to get anything checked off your list? Do you feel like time is just passing by and your day is just not going as you envisioned it? First off, it’s okay…
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Hey Thrivers! Ask yourself this question – Are you 100% content with where you are in your life? Are you in the best shape, are you living in your dream home, do you have the best inner circle you could have asked for, are your relationships at home healthy? The answer is NO. No one…
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