Hey Thrivers! Self-Care is such a vital part of your everyday life. It’s connected to your mental health, boosts productivity, boosts confidence and self-esteem, and overall is the foundation for success in my opinion. Everything starts with YOU. Self-Care is a broad topic in the sense that there are different things you can do as…
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Hey Thrivers! Experiencing anxiety may be more common than you think. According to the ADAA, anxiety affects 40 million adults in the U.S ages 18 and up. I am not a licensed physician so the tips I’d like to share are what has helped me over time. I was going through a phase where I…
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Hey Thrivers! Did you not have the perfect start to your day? Did you have a to-do list written down and just can’t seem to get anything checked off your list? Do you feel like time is just passing by and your day is just not going as you envisioned it? First off, it’s okay…
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Hey Thrivers! Ask yourself this question – Are you 100% content with where you are in your life? Are you in the best shape, are you living in your dream home, do you have the best inner circle you could have asked for, are your relationships at home healthy? The answer is NO. No one…
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Hey Thrivers! Sometimes we may not realize when we are naturally developing into a routine that works. That can be good or bad depending on your situation. I have found that there are certain things that I like to do in my nighttime routine as I end my day. I wanted to share these habits…
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Hey Thrivers! Goal Setting is something I wish they talked more about it schools! Of course, they do instill achieving goals through reading books, lesson plans, or passing a fitness test. In my high school, they would go through a set of chapters and talk about them and over a course of time, you accomplished…
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Hey Thrivers! Are you looking for a way to improve your productivity? I have my favorite tools listed to help you pick up your game and get more productive! Audible – This has to be one of my favorites! This is an app where I believe you can really get your money’s worth. You pay…
Read MoreHey Thrivers! Are you a morning person or a night owl? Truth be told I have NEVER been a morning person. I mean my bed is just so comfy. Who else thinks to themselves “I’m just going to sleep for 5 more minutes” and before you know it you’ve overslept 40 minutes and now you’ve…
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