Hey Thrivers! Self Care is such a vital part of your everyday life. It’s connected to your mental health, boosts productivity, boosts confidence and self-esteem, and overall is the foundation for success in my opinion. Everything starts with YOU. Self Care is a broad topic in the sense that there are different things you can…
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Hey Thrivers! Experiencing anxiety may be more common than you think. According to the ADAA, anxiety affects 40 million adults in the U.S ages 18 and up. Finding ways to reduce stress and anxiety are the key to our sanity. I am not a licensed physician so the tips I’d like to share are what…
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Hey Thrivers! Are you looking to have a productive lazy day? Did you not have the perfect start to your day? Did you have a to-do list written down and just can’t seem to get anything checked off your list? Do you feel like time is just passing by and your day is just not…
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Hey Thrivers! Ask yourself this question – Are you 100% content with where you are in your life? Are you in the best shape, are you living in your dream home, do you have the best inner circle you could have asked for, are your relationships at home healthy? The answer may be NO or…
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Hey Thrivers! Sometimes we may not realize when we are naturally developing into a routine that works. That can be good or bad depending on your situation. I have found that there are certain things that I do in my nighttime habits as I end my day. I wanted to share these nighttime habits with…
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Hey Thrivers! Goal Setting is something I wish was taught in schools! Of course, they do instill achieving goals through reading books, lesson plans, or passing a fitness test. In my high school, they would go through a set of chapters and talk about them and over a course of time, you accomplished reading that…
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Hey Thrivers! Are you looking for a way to improve your productivity? Productivity apps are a game changer for me because of how much time they can save for me and allow me to get more done. I know there are an endless amount of productivity apps out there currently. I wanted to share my…
Read MoreHey Thrivers! Are you a morning person or a night owl? Truth be told I have NEVER been a morning person. I mean my bed is just so comfy. Who else thinks to themselves “I’m just going to sleep for 5 more minutes” and before you know it you’ve overslept 40 minutes and now you’ve…
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